I’m a recovering lawyer and politico turned culinary historian, and I’m doing what I can to celebrate soul food history. Soul food, the traditional food of African Americans, deserves its rightful place as one of America’s greatest cuisines.
Soul food is only one aspect of African American cooking. African Americans have heavily influenced four cuisines in the U.S., namely Chesapeake Bay cuisine, Lowcountry
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Soul food can be healthy! When one takes a close look at what enslaved African Americans ate during slavery, it was close to what we
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“Soul food” is a term that became popular in the 1950s before the Civil Rights and Black Power movements. Musicians like Charlie Parker, Dizzy Gillespie
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